Indoor Paddle Yoga Class

Every Monday. Repeats Weekly.
November 24, 2017 - 11:00 amNovember 24, 2017 - 12:00 pmOctober 23, 2017 - March 26, 2018, 11am - 12pm
Every Wednesday, Friday. Repeats Weekly.
November 24, 2017 - 09:30 amNovember 24, 2017 - 10:30 amOctober 25, 2017 - March 28, 2018, 9:30am - 10:30am
Venue: 
WISC ( Warhill Indoor Sports Complex Pool)
5700 Warhill Trail
Behind main building
Williamsburg, VA 23188
United States 5700 Warhill Trail Williamsburg 23188

Admission

  • 4 classes: $79.00
  • Drop In: $25.00

This Indoor Paddle yoga incorporates traditional yoga poses while floating on water and balancing on an anchored paddleboard. This practice increases the amount of core stability needed to achieve each pose, develops balance, increases breath control, activates new muscles, is empowering, motivating and fun!

This is a great class to incorporate into your personal yoga practice! It's also a great class for those who were not interested in doing the River Paddle Yoga, but really wanted to get out and try this exciting new sport. Classes are an hour long. $25.00 drop in/ 4 classes for $79.00 ( this can be used for both paddle yoga and paddle fit classes)